[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nacevi.cz\/zazracny-ostropestrec-mariansky\/#Article","mainEntityOfPage":"https:\/\/www.nacevi.cz\/zazracny-ostropestrec-mariansky\/","headline":"Z\u00e1zra\u010dn\u00fd Ostropest\u0159ec mari\u00e1nsk\u00fd","name":"Z\u00e1zra\u010dn\u00fd Ostropest\u0159ec mari\u00e1nsk\u00fd","description":"Kdo by necht\u011bl m\u00edt zdrav\u00e1 j\u00e1tra? Sv\u00e1tky jsou v\u011bt\u0161inou p\u0159\u00edle\u017eitost\u00ed pro vypit\u00ed n\u011bjak\u00e9ho alkoholu nav\u00edc a dobr\u00e9ho, p\u0159ev\u00e1\u017en\u011b tu\u010dn\u011bj\u0161\u00edho a slad\u0161\u00edho j\u00eddla t\u00e9\u017e. Mnoz\u00ed z n\u00e1s v\u00edme, co to je, kdy\u017e n\u011bco bol\u00ed. Hned hled\u00e1me n\u011bjakou mo\u017enost, jak se zbavit bolest\u00ed. Zvl\u00e1\u0161\u0165 v oblasti b\u0159icha. Na\u0161e j\u00e1tra a \u017elu\u010dn\u00edk trp\u00ed, pokud nap\u0159\u00edklad u\u017e\u00edv\u00e1me nadm\u011brn\u011b t\u0159eba […]","datePublished":"2020-12-15","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.nacevi.cz\/author\/#Person","name":"","url":"https:\/\/www.nacevi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nacevi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nacevi.cz\/wp-content\/uploads\/ostropest%C5%99ec%20mari%C3%A1nsk%C3%BD_9.jpg","url":"https:\/\/www.nacevi.cz\/wp-content\/uploads\/ostropest%C5%99ec%20mari%C3%A1nsk%C3%BD_9.jpg","height":0,"width":0},"url":"https:\/\/www.nacevi.cz\/zazracny-ostropestrec-mariansky\/","wordCount":471,"articleBody":"      Kdo by necht\u011bl m\u00edt zdrav\u00e1 j\u00e1tra? Sv\u00e1tky jsou v\u011bt\u0161inou p\u0159\u00edle\u017eitost\u00ed pro vypit\u00ed n\u011bjak\u00e9ho alkoholu nav\u00edc a dobr\u00e9ho, p\u0159ev\u00e1\u017en\u011b tu\u010dn\u011bj\u0161\u00edho a slad\u0161\u00edho j\u00eddla t\u00e9\u017e. Mnoz\u00ed z n\u00e1s v\u00edme, co to je, kdy\u017e n\u011bco bol\u00ed. Hned hled\u00e1me n\u011bjakou mo\u017enost, jak se zbavit bolest\u00ed. Zvl\u00e1\u0161\u0165 v oblasti b\u0159icha. Na\u0161e j\u00e1tra a \u017elu\u010dn\u00edk trp\u00ed, pokud nap\u0159\u00edklad u\u017e\u00edv\u00e1me nadm\u011brn\u011b t\u0159eba alkohol, nedok\u00e1\u017eeme si odep\u0159\u00edt \u010dasto tu\u010dn\u011bj\u0161\u00ed pokrm, prost\u011b j\u00edme to, na co m\u00e1me chu\u0165. A tak trp\u00ed na\u0161e j\u00e1tra, c\u00e9vy, \u017elu\u010dn\u00edk, slinivka b\u0159i\u0161n\u00ed (pankreas), m\u00edv\u00e1me z\u00e1cpu nebo pr\u016fjem\u2026 Prost\u011b po \u010dase c\u00edt\u00edme, \u017ee n\u011bco se zdrav\u00edm nen\u00ed v po\u0159\u00e1dku.Mnohokr\u00e1t ani nev\u00edme, \u017ee na\u0161e d\u016fle\u017eit\u00e9 org\u00e1ny, jako jsou j\u00e1tra, slinivka a c\u00e9vy, m\u00e1me nemocn\u00e9. Pokud budete u\u017e\u00edvat u\u017e jako prevenci (dlouhodob\u011b) drcen\u00e9 plody – semena z byliny \u2013 bodl\u00e1ku, kter\u00fd se jmenuje Ostropest\u0159ec mari\u00e1nsk\u00fd drcen\u00fd (lat. Silybum marianum), tak se p\u0159esv\u011bd\u010d\u00edte, \u017ee v\u00e1m pom\u016f\u017ee chr\u00e1nit j\u00e1tra. A nejenom je. L\u00e9\u010div\u00e1 l\u00e1tka, kterou tato semena obsahuj\u00ed, se jmenuje Silymarin \u2013 jsou v n\u011bm obsa\u017eeny 3 d\u016fle\u017eit\u00e9 slo\u017eky \u2013 silybin, silidionin a silikristin. Tyto 3 \u00fa\u010dinn\u00e9 l\u00e1tky pom\u00e1haj\u00ed chr\u00e1nit jatern\u00ed tk\u00e1\u0148 \u2013 p\u016fsob\u00ed hepatoprotektivn\u011b a jejich antioxida\u010dn\u00ed l\u00e1tky tak napom\u00e1haj\u00ed v krvi p\u0159i likvidaci \u0161kodliv\u00fdch radik\u00e1l\u016f. Proto u\u017e\u00edv\u00e1n\u00edm semen Ostropest\u0159ce mari\u00e1nsk\u00e9ho se nap\u0159\u00edklad m\u016f\u017ee s jeho pomoc\u00ed zastavit rozv\u00edjej\u00edc\u00ed ateroskler\u00f3zu.Jestli jste prod\u011blali u\u017e z\u00e1n\u011bt jater, virov\u00e9 onemocn\u011bn\u00ed \u2013 mononukle\u00f3zu, \u017eloutenku, nebo trp\u00edte ztu\u010dn\u011bn\u00edm jater nebo jin\u00fdm onemocn\u011bn\u00edm, v\u011b\u0159te, \u017ee tyto sem\u00ednka pro V\u00e1s budou m\u00edt \u00fa\u017easn\u00fd pozitivn\u00ed \u00fa\u010dinek. Syrov\u00e1 rozdrcen\u00e1 semena nebo BIO olej z Ostropest\u0159ce mari\u00e1nsk\u00e9ho si m\u016f\u017eete \u010dasto p\u0159im\u00edchat do jogurtu, tvarohu, jak\u00e9koliv pomaz\u00e1nky a uvid\u00edte, \u017ee se v\u00e1m uprav\u00ed i vysok\u00fd tlak. M\u016f\u017eete si z rozdrcen\u00fdch semen uva\u0159it i \u010daj. Pokud trp\u00edte bolestmi hlavy, pobol\u00edv\u00e1 v\u00e1s slinivka nebo \u017elu\u010dn\u00edk, m\u00e1te \u017elu\u010dov\u00e9 kameny, r\u016fzn\u00e9 ko\u017en\u00ed probl\u00e9my a alergie \u2013 to v\u0161e V\u00e1m tento bodl\u00e1k dok\u00e1\u017ee pol\u00e9\u010dit. Vedlej\u0161\u00ed \u00fa\u010dinky p\u0159i dlouhodob\u00e9m u\u017e\u00edv\u00e1n\u00ed nejsou zn\u00e1m\u00e9. Tak pokud se rozhodnete m\u00edt doma tento p\u0159\u00edrodn\u00ed l\u00e9k a budete ho u\u017e\u00edvat, ur\u010dit\u011b to va\u0161emu zdrav\u00ed pom\u016f\u017ee.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00fd Ostropest\u0159ec mari\u00e1nsk\u00fd","item":"https:\/\/www.nacevi.cz\/zazracny-ostropestrec-mariansky\/#breadcrumbitem"}]}]