[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nacevi.cz\/v-lete-je-hydratace-zvlast-dulezita\/#Article","mainEntityOfPage":"https:\/\/www.nacevi.cz\/v-lete-je-hydratace-zvlast-dulezita\/","headline":"V l\u00e9t\u011b je hydratace zvl\u00e1\u0161\u0165 d\u016fle\u017eit\u00e1","name":"V l\u00e9t\u011b je hydratace zvl\u00e1\u0161\u0165 d\u016fle\u017eit\u00e1","description":"Snad ka\u017ed\u00fd v\u00ed, \u017ee ve zvl\u00e1\u0161\u0165 tepl\u00e9m po\u010das\u00ed je t\u0159eba pe\u010dliv\u011b db\u00e1t na pitn\u00fd re\u017eim. Nedostatek tekutin zp\u016fsobuje lidsk\u00e9mu organismu nemal\u00e9 pot\u00ed\u017ee a nejinak je tomu i v\u00a0p\u0159\u00edpad\u011b poko\u017eky. I ta trp\u00ed nedostatkem vl\u00e1hy, kter\u00e1 se projev\u00ed sv\u011bd\u011bn\u00edm, pocitem o \u010d\u00edslo men\u0161\u00ed k\u016f\u017ee, vznikem drobn\u00fdch \u0161upinek nebo tvrd\u00fdch m\u00edst na probl\u00e9mov\u00fdch parti\u00edch. Nej\u010dast\u011bji posti\u017een\u00fdmi oblastmi […]","datePublished":"2025-10-11","dateModified":"2025-10-11","author":{"@type":"Person","@id":"https:\/\/www.nacevi.cz\/author\/#Person","name":"","url":"https:\/\/www.nacevi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nacevi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.nacevi.cz\/v-lete-je-hydratace-zvlast-dulezita\/","wordCount":237,"articleBody":"\tSnad ka\u017ed\u00fd v\u00ed, \u017ee ve zvl\u00e1\u0161\u0165 tepl\u00e9m po\u010das\u00ed je t\u0159eba pe\u010dliv\u011b db\u00e1t na pitn\u00fd re\u017eim. Nedostatek tekutin zp\u016fsobuje lidsk\u00e9mu organismu nemal\u00e9 pot\u00ed\u017ee a nejinak je tomu i v\u00a0p\u0159\u00edpad\u011b poko\u017eky. I ta trp\u00ed nedostatkem vl\u00e1hy, kter\u00e1 se projev\u00ed sv\u011bd\u011bn\u00edm, pocitem o \u010d\u00edslo men\u0161\u00ed k\u016f\u017ee, vznikem drobn\u00fdch \u0161upinek nebo tvrd\u00fdch m\u00edst na probl\u00e9mov\u00fdch parti\u00edch. Nej\u010dast\u011bji posti\u017een\u00fdmi oblastmi jsou chodidla a paty, zvl\u00e1\u0161tn\u00ed pozornost v\u0161ak zasluhuj\u00ed i lokty, kolena nebo dlan\u011b. A jako u v\u0161eho i zde plat\u00ed, \u017ee nej\u00fa\u010dinn\u011bj\u0161\u00edm zp\u016fsobem boje je d\u016fkladn\u00e1 prevence.\tVybavte se na dovolenou opravdu d\u016fkladn\u011bPokud se chyst\u00e1te na zahrani\u010dn\u00ed dovolenou, bez hydrata\u010dn\u00edho kr\u00e9mu k\u00a0mo\u0159i nejezd\u011bte. K\u00a0nadm\u011brn\u00e9mu slun\u011bn\u00ed se zde p\u0159id\u00e1v\u00e1 je\u0161t\u011b p\u016fsoben\u00ed soli \u010di chlorovan\u00e9 vody a lidsk\u00e1 poko\u017eka je opravdu nadm\u011brn\u011b zat\u011b\u017eov\u00e1na. Pomoci v\u00a0takov\u00e9 situaci m\u016f\u017ee vhodn\u00fd zvl\u00e1\u010d\u0148uj\u00edc\u00ed p\u0159\u00edpravek jako je Glatte. Vyr\u00e1b\u00ed se ve t\u0159ech variant\u00e1ch, je dermatologicky testov\u00e1n a m\u00e1 jen ty nejlep\u0161\u00ed v\u00fdsledky. Je vhodn\u00fd i pro osoby s\u00a0ekz\u00e9my, lup\u00e9nkou nebo cukrovkou. D\u00edky n\u011bmu bude Va\u0161e k\u016f\u017ee kr\u00e1sn\u011b jemn\u00e1 a hebk\u00e1, a\u0165 jste kdekoliv.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V l\u00e9t\u011b je hydratace zvl\u00e1\u0161\u0165 d\u016fle\u017eit\u00e1","item":"https:\/\/www.nacevi.cz\/v-lete-je-hydratace-zvlast-dulezita\/#breadcrumbitem"}]}]